Some things to think about before baby arrives – by Dr Jessica Chooi
I practiced as an Osteopath for almost 8 years before falling pregnant with my little girl, Abigail. Through treating many patients pre, during and post-pregnancy, as well as many friends and my sister having babies, I learnt a lot about all of the ups and downs of pregnancy but as everyone always tells you, “nothing […]
Patellofemoral Pain
What is Patellofemoral pain or PFP? PFP usually presents as anterior knee pain, typically when performing activities such as squatting, running and stair climbing. PFP will often stop you from performing these tasks and reduce the ability to participate in physical activity and work and lifestyle related activities without the onset of pain. In typical […]
Heat or Ice – What should I use?
One of the most commonly asked questions in our clinic is should I use ice or heat? Obviously both these treatments have different applications, there is no simple answer as various tissues of the body respond in differently and as human beings we also respond in different ways; however here are some guidelines which can […]
Some things to think about before baby arrives – by Dr Jessica Chooi
I practiced as an Osteopath for almost 8 years before falling pregnant with my little girl, Abigail. Through treating many patients pre, during and post-pregnancy, as well as many friends and my sister having babies, I learnt a lot about all of the ups and downs of pregnancy but as everyone always tells you, “nothing […]
