Nutrition & Dietetics

A Dietitian can work with you to create a personalised nutrition plan and goals to improve your overall health, and quality of life.

Nutritionist Ringwood North

Good nutrition creates health in all areas of the body.

Food and nutrition is an essential part of an individual’s day to day life and routine.  Dietitians understand how food and nutrition influence the body and can provide personal support to encourage optimal wellbeing.

Dietitians can focus on specific nutrition therapy for lifestyle factors and conditions such as Diabetes, Cardiovascular Disease, Kidney Disease, nutrient deficiencies and food intolerances. Dietitians can also be utilised to help meet training and performance goals and tailor nutrition advice to your training load and routine. 

ENHANCING YOUR NUTRITION

Weight Management

Dietitians can help you to work towards achieving a healthier weight and reduce the risk of unintentional weight gain or weight loss. They will work with you towards identifying the underlying factors related to food and eating habits, and help you to achieve optimal health and wellbeing.

Hormonal Health

Hormones are essential for everyday life and regular body function. Supporting hormonal health by seeing a Dietitian can help you to address common causes of hormonal imbalances such as Diabetes, Thyroid conditions, Womens Health and fertility.

Sports Nutrition

Nutrition is often the forgotten element to supporting an individual’s performance goals and training outcomes. Eating the right foods to support our body during exercise, recovery and everyday tasks can reduce the risk of injury and enhance sporting achievements.

Dietitian Ringwood North

1:1 Nutrition Assessment and Counselling

Our Dietitians practice a person-centered, evidence-based approach to help guide you to optimal health and wellbeing. 

An initial consultation includes a thorough understanding of your  medical history, current dietary intake, overall lifestyle and behaviours to create a nutrition plan that work best for you and aligns with your goals. 

Review consultations provide continued support and refinement of dietary intake to help in achieving your goals. 

Body Composition Analysis

Our Dietitian is an ISAK Level 1 Anthropometrist, able to complete skinfold assessments and body composition analysis.

 

Body composition assessment is most often used in professional/elite athletes to track progress during stages of the season or to assess against their performance goals. It may also be beneficial for recreational athletes interested in changing their body composition and tracking their progress alongside dietary interventions. 

Body Composition Analysis Ringwood North
Dietitian Ringwood North

Nutrition Packages

Are you serious about making real change to your food and nutrition habits? Then this package is the one for you. Ideal for: Sports Performance, IBS Management, Weight Management, Womens Health and Diabetes Management.

Includes: 

1x Initial appointment (1 hour)

4x Review appointments (30 mins) 

Knowledgeable Practitioners

Our team at Maroondah Osteopathy & Sportscare are highly trained healthcare professionals who use their knowledge and evidence based research and training to suit the individualised needs of each patient. Seeing a Dietitian and receiving personalised advice from one of our experienced practitioners can help to achieve optimal health and wellbeing long term. 

Our Practitioners are Accredited Practising Dietitians (APD) with Dietitians Australia (DA). Their services are eligible for Medicare rebates alongside a Chronic Disease Management plan, and Private Heath rebates.

Bella Rennick

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