Maroondah Women's Health Breakfast 2026!
A morning to learn, connect, and feel empowered in your health – no overwhelm, just real, practical advice!
Date: Wednesday 9 September
Time: 7:30am – 10:30am
Location: Club Ringwood
Ticket Price: $99 per person
Inclusions:
- Delicious Breakfast
- Three health expert presentations (see below for more information)
- Audience Q&A and discussion
- Access to local health and wellbeing exhibitors
- Networking opportunities
- Take-home goodie bag!
Proudly Supported By:
Meet your Health Experts:
Dr Thevam Ganesan - Women's Health GP, Warrandyte Medical Centre
Topic: Preventative Healthcare for Women
Dr Thevam will be discussing the importance of preventative healthcare, health checks, screening and early intervention to help women stay healthier for longer. Ideal for women who: want to be proactive about their health, have questions about health screening, want to better understand preventative healthcare.
Bella Rennick - Accredited Practising Dietitian, Maroondah Osteopathy & Sportscare
Topic: Nutrition for Longevity
Bella will explore how nutrition can support energy, strength, healthy ageing and wellbeing throughout every stage of a woman’s life. Ideal for women who: want more energy for themselves, are interested in healthy ageing and living well, are searching for practical nutrition advice they can actually implement.
Lauren Foreman - Principal Clinical Psychologist, Graham Psychology
Topic: The Mental Load on Women
Lauren will unpack the mental load many women carry through work, family life and everyday responsibilities and provide practical strategies to manage overwhelm and prioritise wellbeing. Ideal for women who: feel overwhelmed or stretched thin, are balancing work and family demands, want practical strategies to support their mental wellbeing.
What You'll Walk Away With:
Greater confidence in your health
Learn what preventative healthcare, screening and early intervention can do to help you stay healthier for longer.
Practical nutrition strategies for lifelong wellbeing
Discover realistic ways to boost your energy, support healthy ageing and make nutrition work for your lifestyle.
Tools to manage the mental load
Gain practical strategies to reduce overwhelm, protect your wellbeing and better navigate the demands of work, family and everyday life.
Answers from trusted local experts
Have your health questions addressed during our live audience Q&A with experienced healthcare professionals.
Meaningful local connections
Meet and connect with other women from the Maroondah community who are equally committed to improving their health and wellbeing.
Resources to continue your journey
Take home a curated goodie bag and valuable information to help turn insights into action.
FAQs:
Who is this event for?
This event is designed for women of all ages who want to learn more about their health, wellbeing and longevity. Whether you’re looking to be more proactive about your health, gain practical strategies from trusted experts, or connect with other women in the local community, this event is for you.
Do I need to have a specific health concern to attend?
What is included in my ticket?
Your $99 ticket includes:
- A fully catered breakfast
- Three expert presentations from local health professionals
- Audience Q&A session
- Access to health and wellbeing exhibitors
- Networking opportunities with local women
- A take-home goodie bag
What topics will be covered?
Our speakers will cover:
- Preventative healthcare and screening for women
- Nutrition for energy, healthy ageing and longevity
- Managing the mental load and supporting mental wellbeing
You’ll leave with practical, evidence-based strategies that you can implement in your everyday life.
Will there be an opportunity to ask questions?
Yes. Following the presentations, there will be a dedicated audience Q&A session where you can ask questions and hear insights from our expert speakers.
Do I need a medical referral or healthcare background to attend?
No. This event is open to everyone and has been designed to provide accessible, practical information in a welcoming environment.
What if I have dietary requirements?
Please let us know your dietary requirements when purchasing your ticket and we’ll do our best to accommodate them.
Is the event worth the investment?
For less than the cost of a standard medical appointment, you’ll gain access to three experienced health professionals, practical health strategies, a live Q&A, networking opportunities, breakfast and a take-home goodie bag. Most importantly, you’ll leave with actionable knowledge and connections that can support your health for years to come.